#9617
Jacqueline Scarbrough
Jackie Scarbrough
Participant

This is what Dr. O had recommended to me, the “Perque 2 Life Guard”.  I just order them online, either from DNG vitamins or Pureformulas.  It is gluten and corn free and it's a high quality pharmaceutical grade, which is a more absorbable form than most regular vitamins you just buy at the drug store.  The instructions on the bottle lists out how many you should take according to different factors, but I do just one a day.