Gluten-Free Society Home › Forums › All Gluten Free All The Time › If you don’t have intestinal symptoms from GS, how do you know if your gut has healed? › Re: If you don’t have intestinal symptoms from GS, how do you know if your gut has healed?
You should take it to the next level. Find a functional medicine doctor who can test your nutrient levels as well as look at additional food allergies. I have had patients react to “Healthy” foods like blueberries, green beans, etc. Everyone has a unique biochemistry. Identifying the uniqueness is an important component to establish your health. Once you have done this it is also important to remember that health is a dynamic state. Your body will go through ups and downs, but on the whole you should be relatively asymptomatic. That means a normal menstrual cycle little to no acne, etc.
All the best,