Cruciferous veggies are cabbage, broccoli, cauliflower, brussel sprouts.  A group of very gassy veggies.


Candida diet is a diet with no sugar or sweetner, no dairy and such that kills the bad bacteria in your system.  Some of us have too much of this bad bacteria in our bodies and stay very sick.  Just put “candida diet” in your search and click on it.