Shelly BinkleyShell

Hi Ariella6!


I think it's like anything once you get started and learn what we can and can't eat it gets easier.  The hardest part for me is telling my friends I can't go out to eat or come over for dinner.  Also teaching my husband what to buy and  how to read the labels. 

Looking forward to Dr. O's new book(s).  SmileSmileSmileSmileSmileSmileSmileSmileSmileSmileSmileSmile


Let us know how you do on here ok?


Shelly Smile