Lori Quandtfarmwife67

I have had situations like that and I have learned to eat before I go and take enough dishes even if it is just one dish so that i can eat with them and enjoy their company, but not get glutened.  I won't allow anyone to guilt me into eating gluten!  It isn't worth your health, tell them when you get there with your dish, I'm so happy you invited us, I'm just not able to eat most foods, so I brought my own, but will really enjoy your company!  I know it is hard to stand up to people, but it is so worth.