Before I found this website I was using corn and rice and eating the correct way on a Gluten Free diet, so I thought. When I first started the GF diet I lost about 15 lbs or so and stopped. I thought to myself is this it!?! When I found this site I found hope again that this could be what was holding me back from losing anymore weight.
I am happy to report since finding this site I have lost 6 more pounds as of today. I am looking forward to Dr. O's book coming out.