I believed I figured this out. Anyways, I am having a hard time trying to figure out what I can eat. I have multiple food and chemical sensitivities, candida, fibromyalgia (diagnosed over 20 yrs ago) and have a huge issue with gluten. I purchased all the cookbooks from Dr. O and a lot of the recipes I can’t use because of either food sensitivities or it feeds my candida. This is so frustrating!! Is there anyone else out there who is going through what I have been (my whole life) and still am going through? I can’t take any suppliments as I have reactions to nearly everything out there. Any advice would be appreciated. Thank you.