Hi Martha! Thank you! My cravings are for anything I do not want to eat, and that includes sugar, grains and potatos…. I know I should do away with the potatoes because they are not good for my skin, but it is sooooo hard. But my cravings are strange, like an addiction almost. I am ok and feeling much better when I cut out the grains, but if I have one little piece of something, sometimes it is months before I can get it under control and out of my diet again.  I have thought about the yeast but have not done any research.  I currently can not afford to go to the doctor and have no health insurance. 🙁