#10011
Peter OsbornePeter Osborne
Keymaster

Hi Linda,
I can’t say it better than the prior post. Take what you need Vs. taking what you surmise might be helpful. Check out the following posts on vitamins as they will be very helpful for you:
http://www.glutenfreesociety.org/gluten-sensitivity-and-vitamin-deficiencies/
http://www.glutenfreesociety.org/vitamin-supplements-contaminated-with-gluten/
http://www.glutenfreesociety.org/gluten-induced-nutritional-deficiencies-contributes-to-thyroid-hormone-disease/

All the best,
Dr. OSmile