Lori Quandt

Good advice about the meats, I used to have trouble with eggs and since I have been taking the digestive enzymes that Dr. O has on here for sale, I can eat them with no problems now.

Also, Debbie thanks for clearing that up about the flour, I did indeed mean nut flours and coconut flour is really good too!  Some times I type too fast and don't read it well enough before posting. 🙂