@Codie Emerson said:
I was diagnosed almost 5 years ago with Celiac Disease. I have been eating “gluten free” or what I though was gluten free. I am elimanating grains and processed foods because I continue to get sick and have on going health issues. What do I eat? What is a balanced diet? I don’t know really where to start. It is like I just found out I was diagnosed all over again! Thanks!
I am in the same situation. Was diagnosed 2006 and still feeling sick (but not as bad). Heard about this site and Dr O and now I have realized I probably haven’t been gluten free a day since I was first diagnosed! Crazy. It does almost feel like starting over again (but I feel very hopeful!).