Thanks Dr. O,
I am learning so much with all of your videos. In fact, I was inspired to exercise this morning!
Interestingly, I made some banana muffins with my son over the weekend. It was a gluten free flour with 1/3 cup of regular wheat flour. The NEXT two days (NOT right away) I had MAJOR issues with my left food going numb and all sorts of weirdness. It became very clear it came from the wheat and/or fake wheat in the muffins.
I look forward to your teaching on why the alternative grains/pasta, including “gluten-free” breads can be harmful as well.