I understand completely. I lost weight after I stopped eating ALL grains and some other things. I weigh 99 lbs and I am 5'1 1/2 “. Dr. Osborne advises eating a 1/3 protein, 1/3 carbohydrates and 1/3 fats. (Click on Glutenology link and watch tutorial #13.) As long as you are feeling good, I would not be to concerned.