#9520
Lori Quandt
farmwife67
Member

that is the problem with GF processed foods, they add corn and rice to everything.  I have pretty much eliminated processed foods with the exception of canned coconut milk (not really processed too much just canned), occasionally I use canned beans, I do buy nut flours that are processed in a gluten free certified factory, as well as nut butters.  I also purchase tomato paste.(too hard to make myself) I do purchase mung bean noodles occasionally too, but that is about it for processed foods. It was a big change, but once you get used to it you feel so much better.  Remember too that animals are fed corn and that corn is also in their meat and milk. It is best to eat grass fed meat. (when possible)

 

Good Luck!