Diane ZidesDiane Zides

I hardly eat nuts due to the mold and toxins they contain. I'm already intolerant to peanuts, walnuts, and almonds thanks to gluten intolerance. Those binned nuts are awful for mold. Better to eat nuts with their shells still on if you must, but even then, they're probably old and rancid by the time they get to the stores. Gluten and legumes aren't for human consumption. Animals stay clear of them. They know better then us.