#8581
Peter OsbornePeter Osborne
Keymaster

I looked up Pseudograins

and by some definitions it is a seed. I am still stumped on whether or not nuts and seeds are safe or if they contain too much toxic lectin.

Maybe I should avoid them altogether but if they are okay I would prefer to have them in my diet as it is already very limited compared to what it use to be.

 

Thank you!