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Gluten-Free Society Home › Forums › All Gluten Free All The Time › Buckwheat › Re: Buckwheat
I looked up Pseudograins
and by some definitions it is a seed. I am still stumped on whether or not nuts and seeds are safe or if they contain too much toxic lectin.
Maybe I should avoid them altogether but if they are okay I would prefer to have them in my diet as it is already very limited compared to what it use to be.
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