#8893
Elisabeth Stinebaugh
gf@48
Member

I used to have recurring yeast infections for no apparent reason.  When I gave up the standard glutens and dairy, the yeast infections went away.  It sounds like you have already done that.  I would like to add that one of my favorite things to 'eat' now are veggie and fruit smoothies.  I make my own with a 'Magic Bullett'.  It's convenient and quick.  I was juicing more fruits than veggies, but am working on reversing that trend to mostly veggies.  I am mentally preparing to go completely grain free and am hoping this site will help me with that.