Brenda GreeneBrenda

I think it is poor diet, toxins in our environment.  My great grandpa ate fatty meats and lived into his 90s. Only was ill when he was dying.  I think they have cleaner air, water, and not all the processed junk we eat.   Go organic , grass fed beef etc.  You should start to slowly improve.  I know my mom is 69 works full time and still  has more energy than me.