Gluten Free - Paleo Approved Pancakes | Gluten-Free Society

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    Gluten-free warrior
  • Pancakes are Back

    This recipe from Casey’s Kitchen is a great alternative for pancakes.  Not only is it gluten free, it is sugar, dairy, and legume free as well (that means if you are following a paleo diet, you can eat these as well).  This one is dedicated to a couple of friends of mine – Mike and Rick.  They love eating pancakes.  Can’t get enough pancakes.  Problem is, they should probably both be eating a gluten free diet!


    3 bananas

    3 eggs

    ½ cup almond butter

    1 Tablespoon cinnamon

    Sea salt to taste


    Blend ingredients in food processor.  Heat a saucepan with coconut oil.  Pour pancake batter into pan in small pancakes.  Sauté on each side for approximately 2 minutes.  Top with your favorite topping and ENJOY!  You can substitute the almond butter for other nut butters if you have allergy or prefer a different flavor.

    Want more great recipe ideas?  Check out these great cookbooks <<<

    Always looking out for you,

    Dr. Osborne- The Gluten Free Warrior

    Remember – don’t be stingy!  Make sure to share this with friends and family.



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