QuestionsWhich flours are grain free?
Gluten Genie Staff asked 2 years ago
Which flours are grain free and gluten free?  Can I use grain free flours as a 1:1 substitute in recipes? Which ones are the best for baking?

2 Answers
Gluten Genie Staff answered 2 years ago
The following flours are grain and gluten free:

  1. Almond flour
  2. Coconut
  3. Cassava
  4. Tapioca
  5. Arrowroot
  6. Tiger Nut
  7. Green Banana
  8. Chestnut flour

If you want to read more about their textures and properties for baking, please see this more detailed article.

factmrreports answered 4 months ago
There are a variety of gluten free flours available nowadays. Some of them are rice flour, sorghum flour, oats flour, almond flour. There are also forms of items like rice ovens, potato starch and maize starch which are used in some products. Potato starch can help increase crispiness in baked products. When I was reading about gluten free flours, I came across a report, gluten-free flour market, you might find it useful.