Gluten Genie Staff asked 10 months ago
Which flours are grain free and gluten free? Can I use grain free flours as a 1:1 substitute in recipes? Which ones are the best for baking?
1 Answers
Gluten Genie Staff answered 8 months ago
The following flours are grain and gluten free:
- Almond flour
- Coconut
- Cassava
- Tapioca
- Arrowroot
- Tiger Nut
- Green Banana
- Chestnut flour
If you want to read more about their textures and properties for baking, please see this more detailed article.
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