QuestionsWhich flours are grain free?
Gluten Genie Staff asked 1 year ago
Which flours are grain free and gluten free?  Can I use grain free flours as a 1:1 substitute in recipes? Which ones are the best for baking?

1 Answers
Gluten Genie Staff answered 1 year ago
The following flours are grain and gluten free:

  1. Almond flour
  2. Coconut
  3. Cassava
  4. Tapioca
  5. Arrowroot
  6. Tiger Nut
  7. Green Banana
  8. Chestnut flour

If you want to read more about their textures and properties for baking, please see this more detailed article.

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