QuestionsIs it okay to have a gluten cheat day?
Gluten Genie Staff asked 4 months ago

1 Answers
Gluten Free Society Staff answered 7 days ago

You will have to make that decision for yourself, in the moment it arises. For those with gluten sensitivity, eating gluten damages your gut, your immune system, and much more.  As a matter of fact gluten has been implicated in more than 100 diseases, symptoms, and syndromes. Gluten causes inflammation in your gut and allows toxins to pass through intestines un-challenged – Also known as “leaky gut”.  This sets the stage for even more health challenges. So to sum up, it is NOT WORTH IT!

If you have, and need help recovering, this https://www.glutenfreesociety.org/shop/supplements/immune-support/gluten-recovery-bundle/”>Gluten Recovery Bundle is for you.

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