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Top Foods To Avoid On a Gluten Free Diet

…and rye breads, cornbread, vermicelli, doughnuts, buns, pretzels, spaghetti, waffles, and pastries. The good news is that many companies have started making gluten-free versions of these products. With a gluten…

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Is Barley Gluten Free?

…gluten free, like oats and corn, it is widely accepted that barley contains toxic gluten proteins that damage the intestinal lining of those with celiac disease. In fact, barley is…

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Say I Love You in a Healthy Way…(Gluten Free Style)

…filled with: Genetically modified soy Hormone enriched dairy Hydrogenated fat Genetically modified corn sweeteners Wheat thickeners ___________________________________________________________ Use the promo code “Love” to save 10% on any supplement orders! ___________________________________________________________…

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Do Potatoes Have Gluten?

…gluten issues. Soups or stews prepared with potatoes are often thickened with gluten-containing flours. Common flour thickeners include wheat, corn, and rice. Potato wedges or home fries can be tossed…

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Vitamin C

Vitamin C – In Depth

…also important to note that this nutrient is known to cause diarrhea in large doses; therefore, plan to split it up during the day to prevent gastric issues. Our Corn

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