Pear and Pecan Spinach Salad
Blueberry Crumble
Greek Marinated chicken with Cucumber Olive Salad
Classic Chicken Salad
Vegan Yogurt Ranch Dressing
Cranberry Almond Warrior Bread Buns
Warrior 4th of July Trifle
Warrior Onion Rings
Coconut Shrimp
Poached Cod with Mango Salsa
From Dr. Osborne’s book, No Grain No Pain Active time: 20 minutes Total Time: 30 minutes plus 30 minutes marinating time Eliminate the jalapeno for Phase 2.
Kale and Mango Smoothie
Chicken Curry Soup
Baked Falafel Pita with Tahini
Makes 4 pita sandwiches. Active time, 45 minutes, passive cook time, 35 minutes, overnight soak.