Vitamin B5 does far more than most people realize. Get access to the notes and research Dr. Osborne uses in this episode, including the science behind B5’s role in metabolism, energy production, nervous system function, hormones, cholesterol, and more.

Inside the Vitamin B5 Show Notes, you’ll discover:

• Why B5 is essential for metabolism and its critical role in producing Coenzyme A (CoA) and acetyl-CoA.
• Signs your B5 status may deserve a closer look, including fatigue, brain fog, irritability, sleep problems, numbness, tingling, and burning feet.
• What can increase your need for B5, including chronic stress, digestive problems, medications, inflammation, poor diet, and other nutrient deficiencies.
• What the human research actually shows about B5-related compounds and cholesterol, acne, skin health, and neurological function.