new to the gluten free journey?

Search

16 Food and Chemical Migraine Triggers

migraine food triggers

Migraine Headaches Everyone probably knows someone who suffers from migraines, or experiences migraines themselves. A migraine is not just a bad headache, but a neurological disorder involving nerve pathways and brain chemicals. It is the 3rd most prevalent and the 6th most disabling illness in the world.5 1 in 7 people struggle with these headaches, […]

10 Steps to Heal Leaky Gut Syndrome Naturally

how to heal a leaky gut

The Leaky Gut Conundrum Leaky gut can be one of the most challenging problems for those with gluten sensitivity. Primarily because the extensive damage caused by years of gluten exposure leaves this vital system in disarray. Gluten… Disrupts the gut barrier Alters healthy gut bacteria Causes GI inflammation Causes digestive distress Leads to vitamin and […]

The Gluten – Diabetes Connection

How Gluten Induced Nutritional Loss Can Wreck Your Blood Sugar It is no mystery that gluten sensitivity and type 1 diabetes are linked genetically. There is also a connection between gluten/grain consumption and blood sugar disruption. The mechanisms for this disruption are many. Some of the more common are due to pancreatic damage, liver damage, […]

6 Common Causes of Peripheral Neuropathy (Gluten Included)

Neuropathy Is Extremely Common Peripheral neuropathy is a condition that leads to multiple symptoms in the arms, legs, hands, and feet. Numbness, tingling, burning, and pain are some of the most common symptomatic manifestations. The condition effects as many as 80 out of every 1,000 people. The condition has a number of different causes. Let’s […]

Gluten Sensitivity and Iron Deficiency Anemia – Are They Related?

Iron deficiency is one of the most common nutritional deficits found in patients with celiac disease and non celiac gluten sensitivity. The most common symptom linked to iron deficiency is unwavering fatigue. Patients will often report severe loss of energy even when sleep has been adequate. This energy deprivation can also contribute to severe brain […]

Should Women With Gluten Sensitivity Breast Feed?

Gluten and Breastfeeding The questions about breast feeding come up often in regards to gluten intolerance, sensitivity, and celiac disease. I have had patients tell me that their pediatrician would prefer they not breastfeed because of gluten issues in the baby. I have also had patients be told that their baby is allergic to breast […]

Gluten Sensitivity, Hormones, and Vitamins

Unexpected Side Effects Gluten is a known to disrupt a number of hormones, estrogen included. If you have been diagnosed with gluten sensitivity and you are having hormone related troubles keep reading. Often times woman are placed on prescription estrogens for birth control, for pre-menstrual symptoms (PMS), and for menopause symptoms (hot flashes…). Doctors will […]

Celiac Patients React to “Gluten Free” Bread

Gluten Free Bread Damages Celiacs… A recent study found that patients with celiac disease can react to “gluten free” bread made with maize (corn) protein. Serum IgA was measured against the prolamine in corn. Previous studies have found similar reactions with corn in patients with gluten sensitivity. Many of these studies find that the gluten […]

Dr. Peter Osborne Discusses Solutions for Fatigue

Sick and Tired of Being Sick and Tired? Listen to this audio interview with Dr. Osborne as he discusses some of the major lifestyle factors that can cause, contribute to, and perpetuate fatigue in your life… Listen to internet radio with TimetoPlay on Blog Talk Radio Keep Reading to Get More Energy… Are you tired […]

Gluten Destroys Muscle

Gluten Muscle Pain Is A Real Problem Before you continue reading and watching, you should know that gluten can cause and contribute to the muscular loss, muscular weakness, and muscular inflammation. This prevents your metabolic system from being able to properly maintain your normal body weight. Becoming gluten-free is not enough to restore good muscular […]

Gluten and High Cholesterol

Cholesterol Lowering Medications and Gluten – What you should know Gluten can cause an elevation in cholesterol levels leading to the prescription of a class of drugs known as statins. Common examples include Zocor, Lipitor, and Crestor. Unfortunately, these medications can contribute to a variety of health problems. The following video discusses what you should […]

Schizophrenia and Gluten Sensitivity – is there a connection?

Should Patients With Schizophrenia be put on a Gluten Free Diet? A recent research study published in the journal, Biological Psychiatry identified that schizophrenic patients have elevated antibody reactions to gliadin (a gluten protein found in wheat, barley, and rye). Individuals with recent-onset psychosis had increased levels of IgG and IgA antibodies to gliadin compared […]

Leaky Gut Week Continued – Leaky Brain Syndrome and Epilepsy

As we focus on gluten and leaky gut this week, we should also illuminate the fact that gluten has also been shown to cause the same type of phenomenon in the brain. New research draws a connection between gluten induced leaky brain damage and seizure disorders (epilepsy). Which Came First – The Chicken or the […]

How Gluten Disrupts Your Hormones

Gluten Free Society and Dr. Peter Osborne are hosting a gluten free meeting on September 24th at the Sugar Land Library. Join us to share in food, friendship, and fun. The topic of the meeting is: How Gluten Can Affect Your Hormone Balance… ***We will be giving away more than $2000 in door prizes! Bring […]

Unexplained Infertility Higher in Woman with Gluten Sensitivity

Nutritional causes of infertility

Can Gluten Cause Infertility? Gluten is a scientifically known hormone disruptor, and we also know that it can contribute to problems with conception. A recent research study shed even more light on this topic. Doctors identified that women with gluten problems had much higher rates of unexplained infertility (infertility with no other known cause) recent […]

Sing up to our newsletter for 10% off your first order!

Receive the latest strain releases, exclusive offers and 10% OFF welcome discount.