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Gluten, what is it exactly? For food labeling purposes, the FDA currently defines gluten as the protein that naturally occurs in wheat, barley, rye. Unfortunately, this definition is not entirely accurate… In short, gluten is a mixture of proteins found in ALL grains. It is the family of storage proteins found in the seeds of grass that […]
Is Santa’s Health in Jeopardy? I am frankly a little worried. Santa Claus shows many of the signs and symptoms of gluten sensitivity. That means his health may be at risk. Aside from the fact that he lives at the North Pole with very little sunshine (he is most likely vitamin D deficient). Gluten is […]
A few years ago, news programs and headlines were covered with information about a pink slime that was being put into processed foods. While there were dozens of stories sparking outrage for weeks, the coverage eventually died down. What many don’t realize, however, is that this slime, or “Meat Glue,” as it’s more commonly known, […]
Gluten Free Gift Ideas Shopping for the holidays can be a daunting task. Especially if you are looking for healthy gluten free gift ideas. So I have taken the liberty to put together some great, healthy, gluten/grain free gift ideas for you. And because I have pull with each of these companies, they have offered […]
The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve. In my book, No Grain No Pain, I talk about […]
Before you read this post, Watch this video… New Year, New “Abnormal” You Shocking Statistics About the Average Person in The US… More than one-third of U.S. adults are obese. The medical costs for people who are obese were $1,429 higher than those of normal weight (CDC)2. 48.7% of people are using at least one […]
Are These Toxic Food Additives Derailing Your Gluten Free Diet? In this episode of the Gluten Free Warrior Podcast, I have Mira Dessy, The Ingredient Guru, on the show to discuss how hidden toxic food additives and ingredients can sabotage your gluten free diet . We discuss common gums and hidden sugar additives and […]
The Top 7 Gluten Free Fat Burning Foods More than fifty-percent of Americans are significantly overweight, thanks largely to mass grain consumption, processed foods, refined flours, and sugars. Fortunately, many people are committing themselves to getting healthy, losing weight and reclaiming the lives they deserve. In my book, No Grain No Pain, I talk about […]
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If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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